Tropical smoothies can help use keep our new year’s resolutions to eat more fruits and try new things. Mango has been a fan favorite tropical fruit for time to come but some unique fruits fresh and pureed continue to reach into the market. Guanabana also known as Soursop is a tart fruit in nature full of fiber, magnesium, Vitamin C and B-6. This smoothie is light and uses tropical fruits to provide natural nutrients.


  • 1/4 C guanabana pulp
  • 1/4 C Mango
  • 1/4 C Yoghurt
  • 1/4 C Evaporated Milk
  • 1.5 C crushed Ice
  • Optional: 2tbsp of sweetener (nectar, honey, sugar etc)

1. Place all ingredients in blender.
2. Pulse until smooth (3 min), Adjust consistency using evaporated milk or nectar to thin  ice to thicken.
3. Dispense in glass
Optional: garnish with mint and fresh fruit if desired.