Spelt: It’s all in the Name of the Flour
Spelt flour, an important staple in medieval culture, is making a popular return as a health food. Exceptionally similar to our common wheat; spelt is a natural hybrid of a tetraploid wheat and grass like aegitops tauschil, believed to have originated in Eastern Europe/Asia over 8,000 years ago. Spelt was introduced in the US in [...]